Adolescent counseling starts at the age of  13 to 18 years old. I work with adolescents struggling with anxiety, depression, self-harm, self-esteem issues, stress, phobias, and past trauma. I take a systemic approach and believe that adolescents do better in therapy if caregivers/parents are willing to engage in therapy. At the discretion of the client caregivers are encouraged to participate in counseling when appropriate.

How might therapy help you?

  • Learn helpful and healthy ways to cope with your current struggles
  • Increase self-esteem
  • Identify unhelpful thoughts
  • Understand the connection between thoughts, body, and actions
  • Finding support outside of therapy
  • Tools for developing a better relationship with parents and/or friends
  • Learn to set boundaries

Rates for adolescents is $95 dollars per session. Each session is 50 minutes. Usually sessions occur on weekly basis and taper off as you make progress towards your goals.